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The Nation's Best Championships
DIVISIONS &
AGE GROUPS
Individual Routine
The Individual Routine is the athlete's opportunity to showcase the full package. The female or male athlete will combine their tumbling, jumps, and dance into one complete, solo performance.
Female
One Athlete
Female Performer
Male
One Athlete
Male Performer
Tumbling Routine
The Tumbling Routine is designed to showcase the athlete's most impressive standing and running tumbling skills - but not alone. Every tumbling pass, motion, and transition must be done in unison.
Duo
Two Athletes
0-2 Males
Trio
Three Athletes
0-3 Males
Stunt Routine
The Stunt Routine allows athletes to demonstrate their strength as a flyer, base, or back spot. The sequence must include a variety of skills, elements, and creative transitions.
Coed
Two Athletes
Male Base + Female Flyer
Two Man
Three Athletes
Female or Male Bases + Female Flyer
Group
Four Athletes
Any Gender
Age Groups
YOUTH: Ages 7 to 11
JUNIOR: Ages 10 to 14
SENIOR: Ages 13 to 19
OPEN: Ages 18+
** The athlete's age on 12/31/2026 will determine age group eligibility
DIVISION BREAKDOWN BY AGE GROUP
YOUTH - - Levels 3, 4, 5, 6
Individual Routine - Female, Male
Tumble Routine - Duo, Trio
Stunt Routine - Group
JUNIOR - - Levels 3, 4, 5, 6
Individual Routine - Female, Male
Tumble Routine - Duo, Trio
Stunt Routine - Group
SENIOR - - Levels 3, 4, 5, 6
Individual Routine - Female, Male
Tumble Routine - Duo, Trio
Stunt Routine - Coed*, Two Man*, All Girl, Small Coed
* only eligible for level 6
OPEN - - Elite (Levels 6 & 7 combined)
Individual Routine - Female, Male
Tumble Routine - Duo, Trio
Stunt Routine - Coed, Two Man, All Girl, Small Coed
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